aurel9 (21 décembre 2007 22 h 02) disait:
normalement tu doit pouvoir decrocher tes fixation à l'arret en forceant en diagonale...si tu n'y arrives pas il y a risque de blessure...c'est un type qui tourne en fis qui m'a dit ça
Et xc'est sur le manuel rossignol:
rasc.ru
Pour les skieurs qui veulent aller plus loin que le type III+:
"If based on further skiing, and it is believed that higher set-
tings are needed, the settings may be increased as long
as release is possible.
HEEL SETTING
1. Have the skier stand on one foot only, with the boot
fully buckled as it is during skiing
2. The ski should not be restrained.
3. Instruct the skier to release the heel by bending the
lower leg forward (move the knee forward and down -
toward the forebody of the ski). Do not lunge forward with
the opposite leg. This will cause an undesirable upward
pulling on the Achilles tendon.
4. Readjust the setting to the skier’s “comfort threshold”.
TOE SETTING
1. Have the skier place the ski on its inside edge by rolling
the lower leg inward and then slowly twist the foot inward.
Rapid twisting should be avoided.
2. Readjust the setting to the skier’s “comfort threshold”."
inscrit le 01/10/07
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